Bringing it all to You
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        Service Areas & Specialties
        
        Services and Benefits of Scott Russell Mobile Fitness
        
        
                                Scott Russell
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FLORIDA:  Jacksonville, Atlantic Beach, Neptune Beach, Jacksonville Beach, Ponte 
Vedra,  Downtown Jacksonville, Riverside, Avondale, San Marco, Ortega, Orange Park, 
Middleburg, Green Cove Springs, Arlington, Southside, Mandarin, Callahan, Hilliard, 
Bryceville, Fernandina Beach, Yulee, Amelia Island, Baldwin, Macclenny, Glen St. Mary, 
Sanderson, Starke, Lake City
GEORGIA:  Moniac, Saint George, St. Marys, Kingsland, Brunswick, Folkston, Nahunta
Scott Russell Specialties
- Personal Training for Women/Men/Seniors/Teenagers
 
- Weight Management
 
- Nutritional Analysis/Meal Planning
 
- Measurement/Body Fat Testing/Fitness Testing
 
- Personalized Fitness Program Design
 
- Instruction in Exercise Form and Technique
 
- One on One/ Couple/Group Sessions Available
 
- Cardiopulmonary endurance conditioning
 
- Core Conditioning
 
- Post Rehab Conditioning
 
- Strength Training/Body Toning
 
- Body Building for Women and Men
 
- Women's Fitness/Womens Figure conditioning
 
- Circuit Training
 
and much more ..........
Education/ Certifications
*   American Council on Exercise - Certified Personal Trainer
*   American Red Cross - CPR/AED/First Aid/Oxygen
        
